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As an expectant mother, taking care of ourselves and our growing bundle of joy is of paramount importance. And while you may love the sun-kissed glow a sunny day can give you, you may be worried about wearing sunscreen during pregnancy and its potential impact on your pregnancy. But don’t worry, we’ve got you covered (literally) with everything you need to know about pregnancy-safe sunscreen. The market is flooded with various sunscreen options, and you may be inclined to pick up whatever is closest to you, but it’s important to pay attention to the ingredients. Some of the chemicals in conventional sunscreens can potentially harm your pregnancy, and while they may seem harmless in small doses, it’s better to be safe than sorry. When choosing a sunscreen during pregnancy, it’s best to opt for mineral-based, physical sunscreens that use zinc oxide or titanium dioxide as the active ingredients. These mineral sunscreens work by creating a barrier on your skin and physically reflecting the harmful ultraviolet (UV) rays of the sun. Plus, they are less likely to cause irritation or allergic reactions in sensitive skin. Now, let’s take a closer look at two pregnancy-safe sunscreen options that we love. First up is the Best Safe Sunscreen for Pregnancy by 40 Aprons. This zinc oxide-based sunscreen has an SPF of 30 and is free of oxybenzone, octinoxate, and avobenzone, chemicals that have been linked to hormone disruption and other potential dangers. The formula is lightweight and non-greasy, making it perfect for daily wear. Plus, the addition of green tea extract provides antioxidant protection to help fight off any free radicals that may lead to premature aging. Another fantastic option is the People4Ocean Sun Care sunscreen. This sunscreen also has an SPF of 30 and uses zinc oxide as its active ingredient. It’s been dermatologist-tested and is free from parabens, oxybenzone, and octinoxate, making it safe for both you and the environment. And, thanks to the addition of aloe vera and chamomile extracts, your skin will feel soothed and moisturized all day long. When applying sunscreen, it’s important to use enough to cover all the exposed areas of your skin, including your face, neck, ears, and limbs. Be sure to reapply your sunscreen at least every two hours, especially after swimming or sweating. And don’t forget to protect your eyes with UV-blocking sunglasses and a wide-brim sun hat. As always, it’s essential to consult with your healthcare provider before using any new skincare product during pregnancy. But armed with the knowledge of what to look for in pregnancy-safe sunscreens, you can enjoy the sun responsibly and without worry.
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