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Starting today, it’s time to take charge of your fitness routine! With the constant reminders about being healthy, there’s no better time than now to work out and maintain your physique. Here are some of the best apps that you can utilize during this lockdown period and beyond. First up is the app that’s taking the world by storm - Fitbit! The Fitbit app can help you track your progress, set your goals and keep a record of your daily activities too. It also provides you with numerous free workouts that you can do at home, making it the perfect choice for beginners. Another favorite app of mine is MyFitnessPal. This app is excellent for tracking your food intake, which is an important factor in maintaining a healthy lifestyle. It has a vast and diverse database of various food items, making it easier for you to log in your meals. Moreover, it also gives you an idea of your progress and helps you set a goal weight to work towards. Next up, we have the app Seven - which is perfect if you’re short on time. The app’s workouts focus on the seven-minute mark, which means that you can quickly squeeze in a workout on the go. Additionally, it has a variety of workouts that cater to individuals with different fitness levels. If you’re seeking a little bit of motivation, try the app Sworkit. This app not only helps you maintain your workout routine but also encourages you to indulge in healthy habits such as drinking water and pursuing a healthy sleeping pattern. Its personalized workout routine feature makes it unique and perfect for individuals who prefer following customized workout plans. Lastly, we have the app Strava, which is perfect for cyclists and runners. Strava enables you to track your progress through GPS tracking, giving you more information about your workouts. Plus, it allows you to share your workout sessions with friends who are on the app and encourage each other through motivation. All these apps can help with your fitness journey and enable you to maintain an active lifestyle during the lockdown period and afterward. Each one of them has unique features, so choose the one that suits your preferences. Remember, being healthy is crucial, and it all starts with a single step. So let’s take that first step towards a healthier, fitter, and happier lifestyle. And as you work towards that, try incorporating one or more of these apps into your daily routine. Wishing you all a healthy and happy lifestyle!
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